The Vital Stretch

The Vital Stretch offers an innovative one-on-one assisted stretching method, founded by experienced clinicians Rob and Melissa Goldring, to promote full-body wellness and achieve flexibility goals through personalized, safe, and deeply relaxing stretch experiences, complemented by thorough assessments and measured results tracking.

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The Vital Stretch

The Vital Stretch Franchise Cost and Requirements for 2024


The Vital Stretch: Elevated Experience, Measured Results.

The Vital Stretch helps people Move Freely and Live Fully with 1-on-1 assisted stretching. Born from Co-Founders Melissa and Robert Goldring's experience as a Physical Therapist and Chiropractic Physician, The Vital Stretch Method provides clients with exceptional assisted stretch experiences. One-on-One Assisted Stretching is a new addition to the health & wellness space, and The Vital Stretch produces safe, effective, deeply relaxing stretch experiences.

At The Vital Stretch, we take pride in our elevated experience with measured results. The experience starts with a thorough intake and digital posture and motion assessment, so we can help our guests reach their flexibility goals and help them feel looser, lighter and fully alive. Guests use Vital Signs 3D posture and emotional assessment screens throughout their time with The Vital Stretch to measure functional movement and track proven results. Upon consultation and measurement of movement, our trained and certified Vital Stretch Practitioners (VSPS) deliver customized assisted stretching experiences.

Company Details

Established: 2019
First Unit Franchised: 2022
Current Number of Franchised Units: 24
Company Owned Units: 3
States Registered In: Alabama - AL, Arizona - AZ, Arkansas - AR, California - CA, Colorado - CO, Connecticut - CT, Delaware - DE, Florida - FL, Georgia - GA, Idaho - ID, Indiana - IN, Iowa - IA, Kansas - KS, Louisiana - LA, Maine - ME, Massachusetts - MA, Michigan - MI, Minnesota - MN, Mississippi - MS, Missouri - MO, Montana - MT, Nevada - NV, New Hampshire - NH, New Jersey - NJ, New Mexico - NM, New York - NY, North Carolina - NC, Ohio - OH, Oklahoma - OK, Oregon - OR, Pennsylvania - PA, Rhode Island - RI, Tennessee - TN, Texas - TX, Vermont - VT, West Virginia - WV,  Wisconsin - WI, Wyoming - WY
Canada Franchises: No
International Franchises: No

Support and Training Offered By The Vital Stretch

Financial Assistance Provided: Yes (3rd Party Recommendations)
Site Selection Assistance: Yes (Yes - with Nationwide master broker Morrow Hill)
Lease Negotiation Assistance: Yes (Yes - with Morrow Hill; plus architectural/buildout partner Foxfield Construction)
Recruiting Assistance: No
Co-Operative Advertising: No

Initial Training
The Academy - Online Training

Introduction to The Vital Stretch and The Vital Stretch Technique
VSP Systems and Processes
Learn Lead Nurturing and Campaigns
Marketing Techniques
Technology Overview
HR & Payroll
Weekly 30-Minute Coaching Calls with Franchisor

Customized onboarding schedule
Pre-launch strategy
Grand Opening Assistance In-person training for VSPs
The Vital Stretch Technique
Hands-on Training

On-Going Support
Additional training topics regularly uploaded in The Academy LMS
Calls with Franchisor whenever assistance is needed
Community Board in LMS to communicate with The Vital Stretch headquarters and franchisees
Additional Training as needed for new hires and employees

2024 Franchise Requirements Needed to Own a The Vital Stretch Franchise.

What does a The Vital Stretch Franchise Cost?

The Vital Stretch franchise fees for 2024:

Cash Investment: $75,000
Total Investment: $168,950 - $291,500
Minimum Net Worth: $300,000
Single Unit Franchise Fee: $49,500
Franchise Fee for Each Additional Unit: 2 Units: $91,500, 3 Units: $129,500, 4 Units: $165,500, 5 Units: $199,500, 6 Units: $229,500, 7 Units: $259,500, 8 Units: $289,500, 9 Units: $319,500, 10 Units: $349,500
Royalty: Greater of: 7%
Ad: Currently 1%
Other Fees: NA
Item 19: Yes
Average Number of Employees: 2-5 to Start
Visa Candidates: No
Passive Ownership: No
Semi-Passive Ownership: Yes(Manage the manager. Track KPIs. Be a brand ambassador. We believe that the core success is building a great team and being a leader)
Home-Based: No
Master Franchise Opportunities: No
Veteran Discount: Yes ($5,000 off initial territory franchise fee)

Is The Vital Stretch a Semi Absentee Franchise with a Passive Ownership Opportunity?

Yes. The Vital Stretch is a semi absentee franchise and allows passive ownership. A semi-absentee franchise is a business you could start and run while still maintaining a job or other obligation.

Is The Vital Stretch a Home Based franchise?

No. The Vital Stretch is not a home based franchise opportunity.

What Do The Vital Stretch Franchise Owners Make?

Click here to find out how much The Vital Stretch franchisees make. The Vital Stretch offers an Item 19 in their Franchise Disclosure Document which provides financial information about select franchisees in their franchise system.

Is The Vital Stretch a Master Franchise Opportunity?

No. The Vital Stretch is not a master franchise opportunity.

Does The Vital Stretch Offer a Veteran Discount?

Yes. The Vital Stretch franchise does offer a veteran discount.

Does The Vital Stretch Work with E2 Visa and EB-5 Visa Candidates?

No. The Vital Stretch franchise does not work with E2 Visa and EB-5 Visa candidates.

Is The Vital Stretch Looking for Franchisees in Canada?

No. The Vital Stretch franchise is not looking for Canada franchisees.

Is The Vital Stretch Looking for International franchisees?

No. The Vital Stretch franchise is not looking for International franchisees.

Where can I see The Vital Stretch's FDD (Franchise Disclosure Document)?

Buying a Franchise Guide: What is a Franchise Disclosure Document?

When evaluating a franchise opportunity, reading and understanding the current version of their FDD is a necessity. Considering the benefits of franchising, such as established brand recognition and support from the franchisor, it's important to also take into account franchise fees and franchising royalty fees. Since most franchisors are privately owned companies, the current versions of their FDDs are typically not available unless requested directly from them.

Click here to connect with a Franchise Consultant who can help you obtain a copy quickly and for free. They can also guide you through the essential franchise questions to ask, ensuring you make a well-informed decision about your investment.

Additional Information

Additional Categories

Health, Beauty & Nutrition, Fitness, Non Food Franchises

Number of Units Open


Cash Required

$50,000 - $100,000

Master Franchise


Passive Franchise


Home Based Franchise


Item 19 Franchise


Veteran Discount




Franchise Opportunities in Canada


International Franchise Opportunities


E2 Visa Franchise


The Vital Stretch Franchises for Sale

Click Here to inquire about existing The Vital Stretch franchises for sale. We may have The Vital Stretch franchise resales. A franchise resale is an already established franchise owned by a franchisee and the franchisee is looking to sell their franchise.

The International Franchise Professionals Group (IFPG) is an internationally recognized membership-based franchise organization. IFPG Franchise Consultants guide aspiring business owners through the process of identifying and investing in franchise businesses. The IFPG represents more than 550 franchises. We do not represent all franchises listed here. By clicking on "Request a Consultation," you are agreeing to be contacted by one of our Certified Franchise Consultants to discuss franchise ownership.

About our rankings: The IFPG uses its internal data collected from our membership portal to identify which franchises had the most activity in the past week. This ranking system is not based on franchise sales, franchisee success rates or number of units open. Our ranking system should not be used to make a decision on which franchise to buy it was solely created for internal purposes and for our IFPG Members.